Ketogenic Diet

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. For more details, download PDf from below

Low Carb Diet

Low-carbohydrate diets or carbohydrate-restricted diets restrict carbohydrate consumption relative to the average diet. Foods high in carbohydrates are limited, replaced with foods containing a higher percentage of fat and protein and low carbohydrate foods. For more details, download the complete Guide pdf.

Disclaimer: This publication is for informational purposes only and is not intended as medical advice. Medical advice should always be obtained from a qualified medical professional for any health conditions or symptoms associated with them. Every possible effort has been made in preparing and researching this material. We make no warranties concerning its contents’ accuracy, applicability, or omissions.

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